What better way to prepare for the new month than being in nature for a restorative, connective and inspiring morning amongst the trees
This morning is designed to create space for you in nature so you can pause and reflect on what you really want and need from the month ahead. All whilst boosting your wellbeing thanks to the therapeutic benefits of nature's medicine.
You'll leave with a calm mind, batteries re-charged and supportive tools. Ready and equipped with a clear plan for an energised and focused month ahead.
The Nature Walkshop includes:
guided forest-bathing walk
nature-based meditation
supported journaling to capture your needs, focuses & mini-motivational plan
space to share & be supported
homemade breakfast by The Wizard Tearoom (included in ticket)
"What a way to start the month.
I had my first experience of forest-bathing with the amazing Amanda... I heard things I’ve never heard before & saw so many different things, it was just what I needed…
If you haven’t tried it I would really recommend it. I felt focused & energised afterwards. Ready to take my personal & business goals up a level this month."
Nicola from Nicola Smithson Coaching
This is for you if:
you want to escape the busy everyday to have time to focus on you
you're curious to experience the power of nature's medicine
you’d like to take a different, more energising approach to planning & achieving your goals
you're feeling depleted & are in need of a reenergising boost to your wellbeing
Nature Walkshop price information:
Ticket price: £33
Includes: hot drink & breakfast at the Wizard Tearoom and a contribution to the National Trust charity.
Breakfast options will be sent out for your pre-order before the event.
Excludes: car parking (free to National Trust members please bring your membership card for scanning).
Book your space HERE
About Your Guide ~ Amanda, from Lets Step In
Amanda is a certified advanced coach, forest therapy guide and meditation teacher. Passionate about bringing nature into the everyday modern life to boost wellbeing and deepen self connection so you can create the life you love.
About Alderley Edge National Trust
'The Edge' is a beautiful woodlands filled with history, legends and mystery. Named after the dramatic red sandstone escarpment which gives views over the Cheshire Plain. This was once an active metal-mine dating back to prehistoric times. The woodlands are predominately Beech, Oak and Scots Pine, a magical nature spot cared for by the National Trust. Amanda shares the practice of forest Bathing here under license.
Nearest Train Station: Alderley Edge
Parking: National Trust Car Park free to members, with parking fee payable for non-members.
Facilities: Toilets are on site
About The Wizard Tearoom
An independent family run cafe on the National Trust site. They offer friendly service and use British ingredients as much as possible resulting in a seasonal, small, but tasty menu. Cafe seating is outside only with umbrella covering.