What better way to get inspired for the month ahead than with nature. This morning is designed to restore your wellbeing, widen your perspective & awaken your creativity.
Setting you up to have the month, in life &/or work, that you really need. You'll leave with clear focuses for the month, your go-to supportive tools and a mini motivational plan to carry you forward into the month ahead with intention.
You'll enjoy being guided through:
forest bathing walk
grounding practice & meditation with nature
journaling with light touch coaching to capture your inspired month ahead
connecting with likeminded others
delicious homemade breakfast by The Wizard Tearooms (included in ticket)
Described by past participants as “deeply relaxing and inspiring”
This is for you if
life is busy & you need some supported time out to care for your wellbeing & stay focused on what matters to you
you work for yourself & would benefit from structured, supported space to step away from the epic to-do list to help you stay on track with the bigger picture for your business
A brief feel for the morning
Walking into the forest you'll leave the modern world behind as you step into the sensory world of nature through the practice of forest bathing - immersing your whole self in the natural environment around you. Nature invitations will support you with connecting to your true desires and needs for the month ahead.
Coming into stillness with guided grounding to connect to the earth and meditation to rest, restore and reenergise with the support of nature.
Heading to the Wizard Teamrooms for a homemade breakfast and hot drink you'll be guided through journaling prompts with coaching to capture your intentions and needs for the new month ahead.
Getting to know the group over friendly conversation, sharing and inspiring each other with your focuses.
Ticket price: £33
Includes: month ahead worksheet, hot drink & breakfast (choice of cinnamon bun, muffin, porridge or granola) at the Wizard Tearoom
Book your space HERE
About Alderley Edge National Trust
'The Edge' is a beautiful woodlands filled with history, legends and mystery. Named after the dramatic red sandstone escarpment which gives views over the Cheshire Plain. This was once an active metal-mine dating back to prehistoric times. The woodlands are predominately Beech, Oak and Scots Pine, a magical nature spot cared for by the National Trust. Amanda shares the practice of forest Bathing here under license.
Nearest Train Station: Alderley Edge
Parking: National Trust Car Park free to members, with parking fee payable for non-members.
Facilities: Toilets are on site
About The Wizard Tearoom
An independent cafe on the National Trust site family run by an Aunty & Niece team. They hold friendly service and thoughtful details at the core of what they do. They use British ingredients as much as possible resulting in a seasonal, small, but tasty menu. Cafe seating is outside (with umbrella covering).